Let’s look at how many responsibilities you have been carrying.
How many are really your responsibility versus others, like your ex-partner or other family members.
Now is the time to put down what is not yours to carry. I know this seems difficult and even scary but for each responsibility you
return to the rightful owner you will gain a little respect for yourself and think “Wow, look at me. Standing up for myself.” This
is looking out for yourself.
You have begun to build healthy boundaries and a little confidence.
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