When You Care “Too Much” – Week 1

When You Care “Too Much” – Week 1

Is it possible to care “too much”? Some would say yes, some would say no. I am going to go out on a limb and say yes, you can. Why do I think this? Don’t get me wrong – it’s not a bad thing to care about others and wan to do your best to help and “fix” things to make...
When You Care “Too Much” – Week 2

When You Care “Too Much” – Week 2

When you care so much about others: what they think, what they do, what you could be doing to help them, you can start to lose a part of yourself and your own identity. Caring for others is a noble and worthy thing to do, but not at your own expense. As a full-time...
When You Care “Too Much” – Week 3

When You Care “Too Much” – Week 3

Caring “too much” for others can wreak havoc on your body. When the majority of what you do and focus on is others, your own health can negatively impacted. If you don’t take care of your own needs (rest, eating habits, activity, etc.) because you are fully focused on...
When You Care “Too Much” – Week 4

When You Care “Too Much” – Week 4

How do you care for others without caring “too much”? The biggest thing I can suggest is boundaries. Our culture throws that word around a lot, but what does it really mean? Boundaries in a relationship are how you will or will not act (or will or will not accept)...
The Holidays Aren’t Always Happy – Week 1

The Holidays Aren’t Always Happy – Week 1

The Holidays Aren’t Always Happy: What to Know, Watch For, and How to Help For many, the holidays bring images of warm meals, family traditions, and festive lights. But for others, this season can be one of the most difficult times of the year. Stress, financial...
The Holidays Aren’t Always Happy – Week 2

The Holidays Aren’t Always Happy – Week 2

Warning Signs in Children Children often express what they’re feeling through behavior. Some signs that a child may be struggling include:Sudden changes in mood or withdrawal from activities they once enjoyed.Trouble sleeping, nightmares, or bed-wetting. Becoming...