by Beth Simpson | Dec 1, 2025 | Domestic Violence
Is it possible to care “too much”? Some would say yes, some would say no. I am going to go out on a limb and say yes, you can. Why do I think this? Don’t get me wrong – it’s not a bad thing to care about others and wan to do your best to help and “fix” things to make...
by Beth Simpson | Dec 1, 2025 | Domestic Violence
When you care so much about others: what they think, what they do, what you could be doing to help them, you can start to lose a part of yourself and your own identity. Caring for others is a noble and worthy thing to do, but not at your own expense. As a full-time...
by Beth Simpson | Dec 1, 2025 | Domestic Violence
Caring “too much” for others can wreak havoc on your body. When the majority of what you do and focus on is others, your own health can negatively impacted. If you don’t take care of your own needs (rest, eating habits, activity, etc.) because you are fully focused on...
by Beth Simpson | Dec 1, 2025 | Domestic Violence
How do you care for others without caring “too much”? The biggest thing I can suggest is boundaries. Our culture throws that word around a lot, but what does it really mean? Boundaries in a relationship are how you will or will not act (or will or will not accept)...
by Anonymous Survivor | Nov 1, 2025 | Leaving
Three years ago, I walked away from a relationship that had slowly drained the life out of me. It wasn’t the kind of abuse people can easily see. There were no bruises or broken bones. But there was a steady breaking of the spirit — the kind that happens when you’re...
by Anonymous Survivor | Nov 1, 2025 | Leaving
The early months after leaving were difficult. I second-guessed myself, replayed every memory, and wondered if I’d imagined it all. But over time, the silence that used to feel heavy began to feel peaceful. I could finally hear my own thoughts again. I started...
by Anonymous Survivor | Nov 1, 2025 | Leaving
There are small freedoms that still make me smile. I can read for hours without being scolded. I can listen to Les Misérables as many times as I want (and I do). I can eat what I like, pray without manipulation, and live without walking on eggshells. These may sound...
by Anonymous Survivor | Nov 1, 2025 | Leaving
My life now isn’t perfect, but it’s peaceful, and that’s everything. If you’re still in a situation where you feel small, unheard, or unsafe, please know this: there is hope. And if you’re someone who supports organizations like Reach Out Speak Out — thank you. You...
by Jan Porter | Oct 1, 2025 | Holidays
The Holidays Aren’t Always Happy: What to Know, Watch For, and How to Help For many, the holidays bring images of warm meals, family traditions, and festive lights. But for others, this season can be one of the most difficult times of the year. Stress, financial...
by Jan Porter | Oct 1, 2025 | Holidays
Warning Signs in Children Children often express what they’re feeling through behavior. Some signs that a child may be struggling include:Sudden changes in mood or withdrawal from activities they once enjoyed.Trouble sleeping, nightmares, or bed-wetting. Becoming...