You Are Loved

Having one of those days when your abuser or memories of them have you feeling down and/or doubting your worth? Don’t let the devil get you down. YOU ARE LOVED. YOU ARE WORTHY. YOU ARE AMAZING. Just. The. Way. You. Are. There’s a song by Lauren Daigle that Reach Out...

The Value Of Volunteering

Have you ever considered the value of volunteering? There are numerous benefits to volunteering: development of connections and networking, creates a sense of altruism, helping others is good for body and mind, generates a feeling of fulfillment, advances life skills,...

New Year, New You?

Like many people, I’ve been busy, tired, overwhelmed at times but enjoying life during the holidays. As I reflect in the last year and begin looking forward to the next year, I can’t help but stop and think about how much I’ve learned and grown this year. This is one...

Be Kind

“Be kind, for everyone you meet is fighting a battle you know nothing about.” ― Wendy Mass I was chatting with a new coworker the other day, and we were just getting to know each other. As we were both sharing where we are in life, the fun, the struggles, etc she said...