VULNERABLE – Week 1

VULNERABLE – Week 1

Almost 3 years after my first husband died, I met someone. I just wanted someone to hang out with. I thought. This man made me laugh more than I ever had. He had been through some similar life situations as me and we were about the same age so we had a lot of cultural...
CODEPENDENT NO MORE – Week 2

CODEPENDENT NO MORE – Week 2

“Codependent No More”. Stephanie Ellis Ecke has written on codependence here. Pia Mellody also did groundbreaking work and this infographic from here is pretty handy: Pia Mellody on Codependency (click to download) I’m including all of these links because when I first...
CHOOSING FREEDOM – Week 4

CHOOSING FREEDOM – Week 4

Breaking free isn’t the hardest part – well, at least it wasn’t for me. It was hard to leave my husband all alone, to leave my friends, to leave many sentimental belongings behind. But the part that’s really hard is choosing freedom. It was weeks – actually, probably...
Growing Up in an Abusive Home – Part 1

Growing Up in an Abusive Home – Part 1

This is part 1 of a 4 part reflection of a grown adult who lived through parents in a DV relationship. Have you wondered what happens to children whose parents had a unhealthy relationship or domestic violence situation? As someone who has been through it, I am here...
Growing Up in an Abusive Home – Part 2

Growing Up in an Abusive Home – Part 2

Last week I said I was not directly abused, but grew up seeing my mom stay in a verbally and emotionally abusive relationship. That impacted me as a child, and carried on into young adulthood and even middle age (now). Because I didn’t know what a healthy marriage...