Part 1: Understanding Digital Risk
Are you planning to leave—or have you already left—an abusive relationship? If so, it’s important to be aware that an abuser may use technology to monitor or “keep tabs” on you.
Technology is a powerful resource. It can help you plan your escape and stay connected with your support system. Unfortunately, it can also be used against you through tracking, monitoring, and virtual stalking—revealing where you go, who you are with, and what you are doing socially, personally, and financially.
In this blog series, I will share practical tips to help you stay digitally safe—or at least safer. While no method is guaranteed, each step can strengthen your protection. Keep in mind that improving your safety may require effort and, at times, sacrificing convenience.
If you suspect you are being monitored, read on to learn steps you can take to protect yourself.
